Personalized Fitness Challenge Creator

This generator designs custom fitness challenges tailored to individual goals, fitness levels, and available equipment. It's perfect for fitness enthusiasts looking to break plateaus, beginners needing structured guidance, and personal trainers creating client programs. The generator produces a 30-day fitness challenge with progressive difficulty, including detailed workout plans for each day, rest day recommendations, form tips for key exercises, tracking metrics to monitor progress, and modification options for exercises.