mike/fitness-workout-plan-generator
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Fitness Workout Plan Generator

This generator creates personalized workout routines with detailed exercise instructions. It's designed for fitness trainers, gym enthusiasts, and individuals starting their fitness journey who need structured workout plans. The generator produces a comprehensive workout plan with warm-up routines, main exercise sequences with set/rep recommendations, proper form descriptions for each exercise, rest period guidance, cool-down stretches, progression suggestions, and modifications for different ability levels.